Welcome to the serene haven of self-discovery and holistic well-being – 7 Chakra Yoga School, where the ancient art of yoga is not just a practice but a transformative journey. If you’re aspiring to become a certified yoga teacher and deepen your practice, our 200 hour Yoga Teacher Training in India is the gateway to a life-changing experience.
About 7 Chakra Yoga School
Nestled in the heart of India, 7 Chakra Yoga School stands as a beacon of traditional yogic wisdom. Rooted in the time-honoured teachings of yoga, our yoga school in India embodies the essence of the 7 chakras – the energy centres that govern various aspects of our physical, emotional, and spiritual well-being.
Holistic Approach to Yoga: At 7 Chakra Yoga School, we go beyond the physical postures (asanas) to delve into the holistic philosophy of yoga. Our 200 hour Yoga Teacher Training in India seamlessly incorporates the eight limbs of yoga, fostering a profound understanding of the ancient yogic texts, meditation, pranayama, and ethical principles.
The Transformative Journey of 200 Hour Yoga Teacher Training in India
- Structured Curriculum: Our 200 hour Yoga Teacher Training in India is meticulously designed to cater to practitioners of all levels, from beginners to seasoned yogis. The curriculum is crafted to provide a comprehensive understanding of yoga anatomy, teaching methodology, and the art of sequencing.
- Experienced Faculty: Led by seasoned yoga instructors and experts in their respective fields, our faculty is dedicated to nurturing each student’s unique journey. With a wealth of experience, they guide you through the intricacies of yoga, ensuring a well-rounded and authentic learning experience.
- Immersive Learning Environment: Set against the backdrop of India’s cultural richness, our 200 hour Yoga Teacher Training in India provide an immersive experience. The serene surroundings inspire self-reflection and personal growth, creating an environment conducive to the deepening of your yogic practice.
Seven Chakras, Seven Dimensions of Growth
- Root Chakra (Muladhara):
Kickstarting your yoga journey, the Muladhara, or Root Chakra, is like planting your feet firmly on the ground. It’s all about building a solid foundation for your practice. Imagine it as the roots of a tree – the stronger they are, the taller the tree grows. Here, our 200 hour Yoga Teacher Training in India helps you establish a stable connection with the earth through beginner-friendly asanas. It’s like building your yoga house on a solid foundation.
- Sacral Chakra (Svadhisthana):
Moving up, we reach the Sacral Chakra, Svadhisthana, which is all about stirring up your creativity and passion. Think of it as the vibrant colours on your palette waiting to be mixed. Through playful and fluid movements, our 200 hour Yoga Teacher Training in India encourages you to express yourself freely. It’s like unlocking your inner artist, adding a splash of creativity to your yogic canvas.
- Solar Plexus Chakra (Manipura):
The third stop is Manipura, the Solar Plexus Chakra, located in your powerhouse region. This is where you ignite your strength and willpower. Picture it as stoking the fire within you. With powerful asanas, you’re not just doing physical exercises; you’re building confidence and resilience. It’s like turning up the heat on your inner warrior.
- Heart Chakra (Anahata):
Anahata, the Heart Chakra, is the centre of love and compassion. Imagine it as a warm, glowing fireplace in your chest. Heart-opening poses and practices are like adding logs to this fire, fostering self-love and harmonious relationships. Our 200 hour Yoga Teacher Training in India nurtures this emotional dimension, making your heart radiate positivity.
- Throat Chakra (Vishuddha):
Vishuddha, the Throat Chakra, is all about finding your voice and expressing your true self. Think of it as your unique melody waiting to be heard. Through specific asanas, pranayama, and chanting, you’re not just working on physical postures; you’re empowering your voice. It’s like discovering the beauty of your song.
- Third Eye Chakra (Ajna):
Ajna, the Third Eye Chakra, is your centre of intuition and inner wisdom. Imagine it as your internal compass guiding you through life. Through meditation and mindfulness practices, our 200 hour Yoga Teacher Training in India helps you tap into this well of wisdom. It’s like turning on the headlights in the dark, gaining clarity and insight on your journey.
- Crown Chakra (Sahasrara):
Reaching the summit of your yogic adventure, we arrive at Sahasrara, the Crown Chakra. It’s like opening a portal to higher consciousness. Through advanced practices, meditation, and integrating all previous chakras, you’re not just doing yoga; you’re transcending into a state of spiritual awakening. It’s like unlocking the door to a realm beyond the physical, connecting with the divine.
Embarking on a 200 hour Yoga Teacher Training in India at 7 Chakra Yoga School is not just about mastering asanas; it’s a transformative journey through the seven chakras, unlocking your true potential. Join us at the intersection of tradition and modernity, where yoga becomes a way of life. From asana to awesome, let your journey begin with 7 Chakra Yoga School. As you progress through each chakra, our 200 hour Yoga Teacher Training in India becomes a holistic journey of growth – physically, emotionally, and spiritually. It’s not just about doing yoga; it’s about unlocking the potential within each chakra, fostering a harmonious balance in your life. Join us at 7 Chakra Yoga School and experience the seven dimensions of growth on your path from asana to awesome.
If you are keen to learn more about 200 hour yoga teacher training in India, you can visit our website or contact us today. We would be happy to help you find the perfect program for your needs.