If you’re considering teeth whitening to brighten your smile, there are some important things to keep in mind first. Teeth whitening can be a safe and effective way to remove stains when done properly. Here are some tips for getting the best results from your whitening treatment.
Consult Your Dentist
It’s always best to consult your dentist before undergoing any teeth whitening regimen. A professional check-up can determine if whitening is the right choice for your dental health and the condition of your teeth. Certain conditions may make whitening unsafe or less effective. A dentist can guide you on the best whitening methods and products for your individual needs.
Know the Options
There are three main types of teeth whitening available. In-office power bleaching performed by a dentist provides the most dramatic results but costs more. Dentist-dispensed home kits with custom trays are moderately priced and effective. Over-the-counter products such as whitening strips, paint-ons and toothpastes whiten mildly over time. Discuss all the methods with your dentist to choose what’s right for you.
Recognise Sensitivities
It’s common to experience temporary tooth sensitivity from ingredients in whitening products. Whitening strips, high-concentration peroxide, and LED light can increase sensitivity. Using a desensitising toothpaste before and after whitening can provide relief. Speak with your dentist if sensitivity persists or interferes with eating and drinking.
Maintain Realistic Expectations
While dramatised in media, an extremely white “Hollywood smile” may not be realistic for most people. Natural teeth have a range of subtle shade variations. Avoid promotions promising impossibly white teeth with unrealistic before-and-after images. Set achievable goals for a naturally brighter smile.
Practice Proper Technique
Follow instructions carefully for any whitening method to get the best results. With strips, ensure full contact with the front tooth surfaces. When using trays, apply gel evenly across all teeth. Keep whitening products refrigerated to maintain potency. Be consistent using products for the full recommended treatment time.
Protect Your Gums
Whitening products should have minimal contact with gums or soft tissues. Hydrogen peroxide can irritate and burn gums. Use barrier protectants like petroleum jelly on vulnerable areas before applying trays or strips. Rinse off any excess gel touching gums. Consult your dentist if irritation occurs.
Maintain It
While whitening provides dramatic initial results, the effects will fade over time as teeth gradually re-stain. For lasting brightness, use maintenance products like whitening toothpaste or occasional touch-up strips. Avoid staining foods and beverages right after whitening. Schedule regular professional cleanings and check-ups with your dentist.
In Birmingham, Teeth & Face offers professional Teeth Whitening Birmingham procedures. Their dentists provide customised treatment plans for long-lasting, healthy smiles.
With the right information and careful planning, teeth whitening can help you achieve a naturally white, radiant smile. Partner with your dentist to maximise results while keeping your oral health a priority. Follow best practices and you’ll be smiling confidently in no time.
