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    You are at:Home»Health & Fitness»How Physical Therapy Might Be the Answer to Those Pesky Migraines
    Health & Fitness

    How Physical Therapy Might Be the Answer to Those Pesky Migraines

    EnglishBy EnglishJanuary 25, 2024No Comments3 Mins Read

    Few maladies have a more mysterious range of possible causes than migraines. Some individuals blame foods such as chocolate, wine and cheese for triggering these headaches, while other people point to stress or genetics. Treatment options include prescription medications and bed rest. If you suffer from migraines, you should consider searching for physical therapy near me for an effective program to reduce or eliminate migraines.

    Benefits of Using Physical Therapy

    Before you embark on a treatment program, it helps to know what to expect. A typical session with a therapist usually lasts between 40-60 minutes and will include some discussions with your therapist about your medical history and your expectations of results. You will then begin to do some exercises and stretches that frequently help reduce the occurrence of migraines and other types of headaches. Physical therapy programs often have the following advantages for migraine sufferers: 

    • You experience a pleasant and relaxing environment
    • You get to use state-of-the-art equipment and facilities
    • You work closely with a trained therapist
    • You often experience rapid results
    • You learn techniques that you can use at home

    If you visit physical therapy Wichita KS, the treatment will start on your initial visit. You will begin to experience the differences that specialty-level care provides. Head physical therapy takes a look at blood flow and physical positioning; it might make use of manual therapy and corrective exercises. A holistic approach will also consider general health issues, diet and family history. A multi-disciplinary program increases the chance of success and the reduction of headaches.

    Whether you get one or two migraines a month or several each week, it is important to effectively address your situation. While drugs might cause some pain relief, a more natural approach has significant benefits. A personalized treatment plan has a good chance of reducing your symptoms and the frequency of headaches.

    How Physical Therapy Can Do Positive Treatments

    Because migraines belong to the category of neurological disorders their treatment often focuses on manual therapy of muscles and joints associated with the brain and the spinal cord. Several techniques have the potential to reduce migraine pain during an attack. A targeted massage of the neck area often eases migraine symptoms. This has the important benefit of alleviating pain without resorting to chemical pain relievers.

    Stretches also can help you feel better when in the grips of a migraine. Your physical therapist will go over several stretches that have helped people in the past and that show promise. The right stretches can relieve musculoskeletal tension and they can ease symptoms associated with migraines such as vertigo, nausea, sensitivity to motion sickness and others.  

    As you begin your physical therapy, make sure you let your therapist know of progress and setbacks with the program. The ability to adapt to a changing situation makes physical therapy a dynamic option. in some cases, you might need to explore additional treatment options.

    Physical therapy jobs near me can introduce you to career opportunities in this growing field. You can begin to help people gain better health and a higher quality of life while taking pride in your career.

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